HalleBerryWeb.Com

- Halle Berry Fan Site -
- Exclusive HQ Photos -

Halle Berry Friends:
Angelina Jolie - Lindsay Lohan - Paris Hilton - Tara Reid - Salma Hayek - Britney Spears - Jennifer Lopez - Pamela Anderson - Carmen Electra - Hilary Duff - Ashlee Simpson - Halle Berry - Mary Kate Olsen - Avril Lavigne - Christina Aguilera - Jessica Simpson - Beyonce Knowles - Mariah Carey - Katie Holmes - Jennifer Garner - Madonna - Shakira - Ciara - Rihanna - Scarlett Johansson - Vanessa Hudgens - Hayden Pannettiere - Megan Fox

online

Drunk Mo Game
Drunk Mo Game

Dangerous Dave And Brutal
Dangerous Dave And Brutal Bob

Nautilo Game
Nautilo Game

Dead Marshes Game
Dead Marshes Game

Play More Games

Halle Berry Body-After-Baby Workout Revealed

05/16/2008

Halle Berry, who gave birth on March 16 to daughter Nahla Ariela Aubry, is already back to looking red-carpet ready.

Seeking Halle's secret, PEOPLE now reveals Berry's body-after-baby workout. Here's how she did it:

The Workout
Halle Berry, 41, works out for 60 minutes, five days a week with trainer Ramona Braganza (whose other clients, according to her Web site, include Jessica Biel and Anne Hathaway). Their sessions include three cardio segments – on the elliptical, as well as kickboxing and then a stairs or hill climb – then also does a strength-training routine that include abdominal work and leg exercises.

The Diet
In terms of diet, Berry is eating lots of vegetables, lean proteins and complex carbohydrates, as well as drinking a large quantity of water.

Source